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	<title>Hemorrhoid Relief Ideas &#187; External Hemorrhoid Treatment</title>
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		<title>Finding the Best External Hemorrhoid Relief</title>
		<link>http://www.hemorrhoidreliefideas.com/external-hemorrhoid-treatment/finding-the-best-external-hemorrhoid-relief/</link>
		<comments>http://www.hemorrhoidreliefideas.com/external-hemorrhoid-treatment/finding-the-best-external-hemorrhoid-relief/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 17:27:08 +0000</pubDate>
		<dc:creator>Hemorrhoid Relief Specialist</dc:creator>
				<category><![CDATA[External Hemorrhoid Treatment]]></category>

		<guid isPermaLink="false">http://www.hemorrhoidreliefideas.com/?p=133</guid>
		<description><![CDATA[External Hemorrhoid Relief can be easy if you know how to choose the right products. Hemorrhoids can cause severe problems especially since its symptoms can be very uncomfortable. You can find a number of different treatments for hemorrhoids. Treatments include using homeopathic products, using topical treatments, and even surgery. How Do You Know You Have [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.hemorrhoidreliefideas.com/">External Hemorrhoid Relief</a> can be easy if you know how to choose the right products. Hemorrhoids can cause severe problems especially since its symptoms can be very uncomfortable. You can find a number of different treatments for hemorrhoids. Treatments include using homeopathic products, using topical treatments, and even surgery.</p>
<p><strong>How Do You Know You Have External Hemorrhoid</strong></p>
<p>Compared to internal hemorrhoids, external hemorrhoids are easier to spot and treat. Because of its placement and appearance, you can easily say that you are suffering from external hemorrhoids. Hemorrhoids occur on the opening of the rectum or anal area which is noticeable due to a fleshy growth. External hemorrhoids are due to swelling veins (just like varicose) which is due to the pressure rectal pressure. The pressure is caused by several reasons including hard stools, constipation, diarrhea (IBS), pregnancy, and hard cough and sneezes.</p>
<p><strong>Recommended External Hemorrhoid Relief</strong></p>
<p><strong>Use Lukewarm Water </strong></p>
<p>One of the most famous and <a href="http://www.hemorrhoidreliefideas.com/">effective external hemorrhoid reliefs</a> is to use lukewarm water for sitz bath. You will need a tub for this procedure and it can easily be done at home. Dip affected area into lukewarm water for at least 15 minutes 2 – 5 times daily for swelling and itchiness relief.</p>
<p><strong>Use Ice Packs</strong></p>
<p>Just like warm water can relieve pain and itchiness, you can also apply cold treatment for external hemorrhoid relief. Using ice packs will reduce the swelling as well as relieve the pain caused by the hemorrhoids.</p>
<p><strong>Use Cushions When Sitting Down for Prolonged Period</strong></p>
<p>If your job requires you to sit down for prolonged periods you can use soft cushions to decrease the pressure on the throbbing veins.</p>
<p><strong>Use Cotton Underwear and Light Clothing</strong></p>
<p>Cotton underwear and light clothing will cause less irritation to the affected area. Since external hemorrhoids can easily be irritated with tight fitting clothes.</p>
<p><strong>Choose the Right Hemorrhoid Treatment Cream</strong></p>
<p>Hemorrhoid treatment creams, gels, lotions, and ointments are the best possible choice of treatment. It can quickly and effectively remove any hemorrhoid problems internal or external. Effective creams will not only relieve the symptoms it will also promote strengthening of the muscles as well as promote healing to the affected veins.</p>
<p>&nbsp;</p>
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		<title>9 Natural Ways to Treat an External Hemorrhoid</title>
		<link>http://www.hemorrhoidreliefideas.com/external-hemorrhoid-treatment/external-hemorrhoid-treatment/</link>
		<comments>http://www.hemorrhoidreliefideas.com/external-hemorrhoid-treatment/external-hemorrhoid-treatment/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 02:15:45 +0000</pubDate>
		<dc:creator>Hemorrhoid Relief Specialist</dc:creator>
				<category><![CDATA[External Hemorrhoid Treatment]]></category>
		<category><![CDATA[external hemorrhoids]]></category>
		<category><![CDATA[external hemorrhoids treatment]]></category>
		<category><![CDATA[external hemroid]]></category>
		<category><![CDATA[hemroids treatment]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[treating hemorrhoids]]></category>

		<guid isPermaLink="false">http://www.hemorrhoidreliefideas.com/?p=3</guid>
		<description><![CDATA[1. If having bowel movements is troublesome for you start eating a high-fiber diet. This includes leafy green vegetables, fruits and bran. Introduce high fiber to your diet slowly so you don&#8217;t get terrible gas. This will make your stool softer and eliminate the need to push hard on your rectum causing pressure on the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>1</strong>. If having bowel movements is troublesome for you start eating a high-fiber diet. This includes leafy green vegetables, fruits and bran. Introduce high fiber to your diet slowly so you don&#8217;t get terrible gas. This will make your stool softer and eliminate the need to push hard on your rectum causing pressure on the blood vessels.</p>
<p><strong>2</strong>. An external hemorrhoid treatment that will ease some of the burning and also help to keep your rectal area clean of fecal matter is a sitz bath. A sitz bath is a small tub that you fill with water that fits over your toilet seat. If your external hemorrhoid is especially sensitive it can be difficult to step in and out of the bathtub, therefore that problem is solved by using a sitz bath. Sit in the bath for about 10 minutes to soak your hemorrhoid sore.</p>
<p><strong>3</strong>. Whenever you feel the urge to use the restroom-do it. You don&#8217;t want to hold your bowel movements because this will strain your muscles and cause more pressure in an already sensitive area. Plus holding your BM&#8217;s means that it could become harder to pass as it gets dry.</p>
<p><strong>4</strong>. Try a witch hazel salve. Witch hazel is a great medicinal remedy that is a natural astringent. You can buy witch hazel at health food stores. Put a small amount on a cotton ball and apply to your hemorrhoid. It should help take away some of the burning and itching.</p>
<p><strong>5</strong>. Drink at least eight 8 ounce glasses of water a day. You need to stay hydrated. This will help your stool soften and help your body heal.</p>
<p><strong>6</strong>. Get some ice packs. Try sitting on the cold ice pack to alleviate the pain of a particularly inflamed external hemorrhoid.</p>
<p><strong>7</strong>. Keep your anal area clean and dry. Invest in some cleansing wipes to use after defecating.</p>
<p><strong>8</strong>. Try remedies with tried and true testimonials like, H Miracle. Some people claim that items such as this cure their ailments. Every person&#8217;s body is different and you sometimes have to experiment to find the perfect remedy for yourself.</p>
<p><strong>9</strong>. Wear loose, unrestrictive clothing. You don&#8217;t want to wear tightie-whities or anything that will rub your skin and cause bleeding or irritation.</p>
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