9 Natural Ways to Treat an External Hemorrhoid

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1. If having bowel movements is troublesome for you start eating a high-fiber diet. This includes leafy green vegetables, fruits and bran. Introduce high fiber to your diet slowly so you don’t get terrible gas. This will make your stool softer and eliminate the need to push hard on your rectum causing pressure on the blood vessels.

2. An external hemorrhoid treatment that will ease some of the burning and also help to keep your rectal area clean of fecal matter is a sitz bath. A sitz bath is a small tub that you fill with water that fits over your toilet seat. If your external hemorrhoid is especially sensitive it can be difficult to step in and out of the bathtub, therefore that problem is solved by using a sitz bath. Sit in the bath for about 10 minutes to soak your hemorrhoid sore.

3. Whenever you feel the urge to use the restroom-do it. You don’t want to hold your bowel movements because this will strain your muscles and cause more pressure in an already sensitive area. Plus holding your BM’s means that it could become harder to pass as it gets dry.

4. Try a witch hazel salve. Witch hazel is a great medicinal remedy that is a natural astringent. You can buy witch hazel at health food stores. Put a small amount on a cotton ball and apply to your hemorrhoid. It should help take away some of the burning and itching.

5. Drink at least eight 8 ounce glasses of water a day. You need to stay hydrated. This will help your stool soften and help your body heal.

6. Get some ice packs. Try sitting on the cold ice pack to alleviate the pain of a particularly inflamed external hemorrhoid.

7. Keep your anal area clean and dry. Invest in some cleansing wipes to use after defecating.

8. Try remedies with tried and true testimonials like, H Miracle. Some people claim that items such as this cure their ailments. Every person’s body is different and you sometimes have to experiment to find the perfect remedy for yourself.

9. Wear loose, unrestrictive clothing. You don’t want to wear tightie-whities or anything that will rub your skin and cause bleeding or irritation.